8 Dimensions of Health—Your environment

How comfortable do you feel in your physical surroundings? Your health and happiness are made up of many factors—and your environment matters! This dimension considers the quality of your spaces—like noise, light, and air quality, and also your access to essential services—how easily you can access things like health care, transportation, schools, etc. When your environmental health is high, you’ll feel... Read More

8 Dimensions of Health—Your mind

How much time do you spend doing creative things and/or learning something new? Taking care of your intellectual health is important for your health and happiness. This dimension is all about your mind and how you continue to nurture learning and creativity. When you’re intellectually satisfied, you might feel curious about the world around you, and excited about learning new... Read More